Aside from my 2 days off a week I have realized I don't see sunlight. Now that I am back on days I get up at 5:40 and get to work around 6:15am, well before the sun rises. And then I leave anytime between 5:30-9:30pm, missing sunset. I guess last year multiple residents had low Vitamin D levels.
Aside from the mental effects this can have looks like I might be at risk for some other medical problems!!
1 comment:
you need vitamin D!
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